OBSTACLE COURSE - SAND BAGS - SLEDGE HAMMERS - TABATA - BATTLING ROPES - PLYOMETRICS


BOXING - KICKBOXING - KETTLEBELLS - CYCLING - TRX - SKIERG - BOOTY CAMPS - INDOOR ROWING


NOT YOUR REGULAR BOOT CAMP... THIS IS LADIES (ONLY) BOOTY CAMP!

Address: 8804 Gulf Court, Raleigh, NC 27617 / Phone: 502-835-9084

"Here's how You can blitz cellulite, shrink Your waistline, tighten your tush, using fat-blasting muscle defining BRIER CREEK BOOTY CAMP Drills to transform Your body from floppy couch-potato to strong, sexy and shapely!"

LADIES ONLY  GROUPS & 1 ON 1 TOTAL BODY  FITNESS TRAINING!

Having Trouble Losing Those Last Few Inches AND/Or Pounds?



“We Are The Most Trusted Weight Loss & Total Body Shaping System For Ladies!”



"If you want to lose WEIGHT and just look skinny-fat then there are
lots of options in our town for you. But if you want to lose FAT – quickly, AND have a lean athletic body that turns heads, then we are here for you and we can help you achieve that body because REAL fat loss and an athletic body is made in the kitchen and not just in the gym"


Raise Your Hand If You're SICK And TIRED Of Struggling With...

   Trouble spots that just won't go away (like those saddlebags)

   Your embarrassing stomach bulge

   Meat market gyms that make you fell uncomfortable

   Unrealistic Diets that don't work

   Having to count calories and deprive yourself of the food you want to eat

   Busy with work, life, kids

   Turning off your stress hormones that make you store fat

   Being frustrated with finding a workout that really works!

   Having your "skinny" jeans hanging in the closet


Finally, Thanks To LADIES BOOTY CAMP FITNESS... You NO Longer Have To Deal With ANY OF That Ever Again!

   No More Diets, Just a few "simple" nutritional guidelines... You'll melt away the rest with the over 1000 calorie burning workouts.

   Our Booty Camp formula will neutralize your stress, causing your fat hormones to "shut down" so you'll stop storing fat, especially in your stomach, hips and thighs. 

   LADIES BOOTY CAMP FITNESS fuses cardio, weights and abs all into one workout... You'll save time by burning fat, toning muscle and getting a flat stomach all at once.

   Thanks to our in-door/out-door Booty Camps, gone are the days of cold mornings, wet grass and damp tennis shoes.

   You get the fat melting benefits of cardio while having fun, and NOT getting on boring machines. (How cool is that?)

   Our Booty Camps instructors are serious about pushing and motivating you, so you'll get that strong, toned body that you've signed up for...



STOP AND THINK ABOUT THIS FOR A MINUTE

Can you picture how strong, toned and healthy your going to look and feel, now that you no longer have to struggle with:

  • Impossible diets

  • Long boring workouts

  • Cold parks, bad weather and wet grass

  • Boring cardio

  • Needing to be pushed and motivated


Fact: 60% of Us Quit Diet/Exercise Programs!

Within 60 Days For 3 Reasons:

Cookie Cutter Programs: They Are Created for Mass Audience/Slow Results: At best, a fitness program designed for a mass audience will significantly slow progress—at worse, it will literally make things worse!

No Accountability: The lack of accountability in any self-administered fitness program is THE BIGGEST REASON why most of us quit in the first 60 days!

Boring As Watching Paint Dry: That’s right—working out by yourself is just plain boring so its no wonder people get tired of it and quit!



If working out meant doing the same thing day after day, no one would ever show up. So LADIES BOOTY CAMP FITNESS offers you the #1 Rated Group Classes in the Triangle area.

LADIES BOOTY CAMP FITNESS is a Circuit Training Total Body Fitness Booty Camp (Boot Camp) that specializes in LADIES Group Exercise & 1 on 1 Personal Fitness Training for all fitness levels, ages, shapes and sizes! 

Designed to help LADIES feel good about your bodies.

LADIES BOOTY CAMP FITNESS is not an 'in-your-face-hard-core' military style boot camp.

We are Different Than 'Other Boot Camps' because with our Circuit Training we focus on the major area of concern for LADIES:

"BUTT - Legs - Stomach - arms"

At LADIES BOOTY CAMP FITNESS we do not have any fake or useless gimmicks and gadgets to interfere with your workout.

We have created an atmosphere for results, not lounging around and networking.


IT'S TIME TO MAKE YOU A PRIORITY!

We're a fun and friendly Circuit Training fitness program that is designed for LADIES to progressively challenge themselves: no pressure to participate and no competition.


If You’re Looking To Lose Weight And Get Super Lean, All While Having A Blast In A Group Workout Where every one hold each other Accountable – Then Look No Further Than LADIES BOOTY CAMP FITNESS.


Key components
for successful
fat loss:
Brier Creek Booty Camp Exercising
on Your Own
Fitness Centers  Gyms
Accountability Yes No No
Motivation/Support Yes No No
Proper Nutrition Yes No No
Toned Muscles Yes Maybe Maybe
Increased Metabolism Yes Maybe Maybe
Fun and Effective Yes Unlikely Unlikely
Permanent
Healthy Habits
Yes Maybe Possibly
Guarantee Results Yes No No

This is not a HEALTH CLUB (GYM) or just a personal training studio we are LADIES BOOTY CAMP FITNESS a place for LADIES who are serious about losing weight, getting into shape and at the same time have FUN.

"Here's how YOU can blitz cellulite, shrink YOUR waistline, tighten YOUR tush!"




Does Your Gym or Health Club Guarantee Your Success?


LADIES only VS CO-ED?

  Ladies Only, which means you can come and sweat, wear no make-up, and be yourself.

  Designed For Ladies, which means the exercises target a woman's trouble spots ("BUTT - Legs - Stomach - arms").

  Co-Ed, Men always looking at you, which means you may feel self-conscious about sweating and not wearing make-up around MEN.

  Designed For Men, which means most of the exercises will be designed for a man's physical physic.


"LADIES BOOTY CAMP FITNESS, Can Help You Drop The Weight, Get A Firm Butt, Toned Arms, Trimmed Waist, Plus A Slimmed-Down Eye-Popping Body!"



LADIES BOOTY CAMP FITNESS has created a highly effective 60 minute Circuit Training workout routines…

The workouts are short, fast-paced and fun and they'll have you looking better and feeling better in no time.

Your Safety is our #1 Priority! Each class is designed with safe and effective exercises, stressing proper form and technique.

If needed, we will adjust your exercise due to any pre-existing injury.

Therefore, you will successfully reach your fitness goal now! (We do NOT do compromising militaristic and dangerous exercises).


Fair Warning: LADIES BOOTY CAMP FITNESS is not for everyone… If you're one of those non-action takers who enjoys whining, and complaining then my fat calorie burning, body toning fat blasting workouts are not for you…

However, If you can imagine what you would feel like to see your slim-toned body in the mirror as you easily slip into your skinny jeans… Then welcome we have been waiting for you…



We are located across the street from the ANGUS BARN RESTAURANT in the BRIER CREEK area of Raleigh, North Carolina servicing the Triangle area.



*INDOOR & OUTDOOR BOOTY CAMP*

8804 Gulf Drive

[Buildings "A & B"]

Raleigh, NC 27617

502-835-9084

Directions: Click Here


Benefits of exercising

1.      stronger muscles

2.      stronger bones

3.      stronger tendons

4.      stronger ligaments

5.      more muscle

6.      less fat

7.      higher metabolism

8.      greater physical capacity

9.      greater self-confidence

10.    lower injury risk

LADIES BOOTY CAMP FITNESS was created to help you achieve all your weight loss and fitness goals, by providing you with top quality Circuit Training and Fitness Consultation service.

If you are seeking a healthier and more active lifestyle, then we will assist you in bringing about the health and fitness improvements you desire.

If you would like to benefit from LADIES BOOTY CAMP FITNESS with our Certified Trainers, call Amanda Simmons at 502-835-9084, or send an email to amanda@ladiesbootycamp.com to check availability and book your Booty Camp (Boot Camp) today.


"BUTT - LEGS - stomach - ARMS"


Terms & Conditions: Individual results may vary. The products and/or services offered are not intended to treat or cure any disease. Before undertaking any physical activity or taking any supplement it is recommended that you consult your physician. Information presented on these pages is for informational and educational purposes only and should not be considered medical advice. Not all programs qualify for a 30 day guarantee. Any guarantee is subject to terms and conditions of the particular program purchased and can only be determined at time of sign up. . Full details are available at the facility.

American Flag Credit cards
 

Cardio Boxing Fitness Training & Cardio Kickboxing Fitness Training

TRX Fitness Training & Kettlebell Fitness Training

ZUMBA Fitness Training & Tabata Fitness Training

CYCLING Fitness Training & Kids Fitness Training

Servicing Raleigh, Durham And Surrounding Triangle Areas Of North Carolina - NC


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Personal Training | Wake Forest Personal Training | Raleigh Personal Training

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 Boxing Bootcamp | Kick Boxing Boot Camp | ZUMBA Boot Camp  | CYCLING Boot Camp

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LADIES BOOTY CAMP (BOOT CAMP) FITNESS offers the absolute best Raleigh Personal Training, Durham Personal Training, Wake Forest Personal Training, Apex Personal Training, Cary Personal Training, Clayton Personal Training , Garner Personal Training, Carrboro Personal Training, Garner Personal Training, Holly Springs Personal Training, Fuquay-Varina Personal Training, Henderson Personal Training, Graham Personal Training, Smithfield Personal Training, Sanford Personal Training and Chapel Hill Personal Training.


LADIES BOOTY CAMP (BOOT CAMP) FITNESS also offers the absolute best Raleigh Boot Camps, Durham Boot Camps, Wake Forest Boot Camps, Apex Boot Camps, Cary Boot Camps, Clayton Boot Camps , Garner Boot Camps, Carrboro Boot Camps, Garner Boot Camps, Holly Springs Boot Camps, Fuquay-Varina Boot Camps, Henderson Boot Camps, Graham Boot Camps, Smithfield Boot Camps, Sanford Boot Camps and Chapel Hill Boot Camps.


LADIES BOOTY CAMP (BOOT CAMP) FITNESS also offers the absolute best Raleigh KettleBells, Durham KettleBells, Wake Forest KettleBells, Apex KettleBells, Cary KettleBells, Clayton KettleBells , Garner KettleBells, Carrboro KettleBells, Garner KettleBells, Holly Springs KettleBells, Fuquay-Varina KettleBells, Henderson KettleBells, Graham KettleBells, Smithfield KettleBells, Sanford KettleBells and Chapel Hill KettleBells.


LADIES BOOTY CAMP (BOOT CAMP) FITNESS also offers the absolute best Raleigh TRX Classes, Durham TRX Classes, Wake Forest TRX Classes, Apex TRX Classes, Cary TRX Classes, Clayton TRX Classes , Garner TRX Classes, Carrboro TRX Classes, Garner TRX Classes, Holly Springs TRX Classes, Fuquay-Varina TRX Classes, Henderson TRX Classes, Graham TRX Classes, Smithfield TRX Classes, Sanford TRX Classes and Chapel Hill TRX Classes.


LADIES BOOTY CAMP (BOOT CAMP) FITNESS also offers the absolute best Raleigh Boxing/Kick Boxing, Durham Boxing/Kick Boxing, Wake Forest Boxing/Kick Boxing, Apex Boxing/Kick Boxing, Cary Boxing/Kick Boxing, Clayton Boxing/Kick Boxing , Garner Boxing/Kick Boxing, Carrboro Boxing/Kick Boxing, Garner Boxing/Kick Boxing, Holly Springs Boxing/Kick Boxing, Fuquay-Varina Boxing/Kick Boxing, Henderson Boxing/Kick Boxing, Graham Boxing/Kick Boxing, Smithfield Boxing/Kick Boxing, Sanford Boxing/Kick Boxing and Chapel Hill Boxing/Kick Boxing.


LADIES BOOTY CAMP (BOOT CAMP) FITNESS also offers the absolute best Raleigh ZUMBA Classes, Durham ZUMBA Classes, Wake Forest ZUMBA Classes, Apex ZUMBA Classes, Cary ZUMBA Classes, Clayton ZUMBA Classes , Garner ZUMBA Classes, Carrboro ZUMBA Classes, Garner ZUMBA Classes, Holly Springs ZUMBA Classes, Fuquay-Varina ZUMBA Classes, Henderson ZUMBA Classes, Graham ZUMBA Classes, Smithfield ZUMBA Classes, Sanford ZUMBA Classes and Chapel Hill ZUMBA Classes.


LADIES BOOTY CAMP (BOOT CAMP) FITNESS also offers the absolute best Raleigh CYCLING Classes, Durham CYCLING Classes, Wake Forest CYCLING Classes, Apex CYCLING Classes, Cary CYCLING Classes, Clayton CYCLING Classes , Garner CYCLING Classes, Carrboro CYCLING Classes, Garner CYCLING Classes, Holly Springs CYCLING Classes, Fuquay-Varina CYCLING Classes, Henderson CYCLING Classes, Graham CYCLING Classes, Smithfield CYCLING Classes, Sanford CYCLING Classes and Chapel Hill CYCLING Classes.





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